
Wednesday, May 25, 2011
Blueberry-Lemon Spelt Scones

Saturday, May 7, 2011
Cinnamon-Raisin Oats with Bananas and Walnuts
My version is mostly adapted from a Irish Oatmeal Brulee recipe (although you won't catch me caramelizing sugar on top of my breakfast). Even so, it is plenty sweet, thanks to the maple syrup and golden raisins. In my experimenting, I discovered that I preferred a combination of water and milk versus using all of one or the other, and that I actually favored coconut milk (beverage) over 2% milk. And I love how simmering the oats with a cinnamon stick infuses so much flavor than a sprinkle of the ground stuff.
This version does take longer than other ways I tried- by the time all is said and done, this takes about 45 minutes to prepare. I'll stick with my quick cooking oats for busy weekdays, but this is perfect for lazy weekend mornings.
Cinnamon-Raisin Oats with Bananas and Walnuts
adapted from Irish Oatmeal Brulee, Taste of Home Magazine, April and May 2011
4 servings (although I think it is more like 3 servings)
Bananas and toasted walnuts are a wonderful compliment, but feel free to use different fruit or nuts as a topping. Or enjoy it just as it is.
2 cups water
2 cups unsweetened coconut milk beverage
1 cup of steel-cut oats (also called Irish oatmeal or Scottish oats)
1 cinnamon stick
kosher salt
3 tbsp maple syrup
1/4 cup golden raisins
1/4 cup toasted walnuts
1-2 bananas, sliced
In a large heavy saucepan over medium heat, bring water and milk to a boil. Add oats, cinnamon stick and a pinch of salt. Reduce heat and simmer uncovered for 30 minutes or until thick and creamy, stirring occasionally.
Remove from heat. Discard cinnamon stick. Stir in maple syrup and raisins. Cover and let sit for 3 minutes, then uncover and let sit for 5 additional minutes.
Divide into serving bowls and top with banana slices and walnuts.
Tuesday, April 26, 2011
Spring Carrot Teacakes with Maple Cream Cheese Frosting
Because of this, I was excited to receive a copy of Green Market Baking Book: 100 Delicious Recipes for Naturally Sweet and Savory Treats, a lovely cookbook that embraces the concept of eating locally, seasonally and healthfully, and is composed of baked good recipes without the use of refined sugar or artificial sweeteners, many that are dairy-free, vegan or gluten-free. Normally a cookbook without photos of finished products -there are none, just charming illustrations of produce scattered throughout- would greatly disappoint me, but even without, I found myself wanting to try just about every recipe in the book.
First, I made a Honey Whole Wheat Ginger Cake that we loved (warm, for breakfast with coffee or as an afternoon snack with tea), that I somehow never got to photographing. After that, I decided on these carrot tea cakes. Now I probably love carrot cake more than the average person, but anyone who tried these agreed they were wonderful. They are absolutely delicious, and the "frosting," which is a simple maple and vanilla spiked cream cheese spread, really makes them awesome.
And these are only the first two recipes from the book. I have so many more I'm planning on trying.
Spring Carrot Teacakes with Maple Cream Cheese Frosting
from Green Market Baking Book by Laura C. Martin
makes 12 (I halved this recipe and still got 9)
for the cakes:
4 eggs
1 cup maple syrup, preferably Grade B
1 1/4 cups light olive oil
1/2 cup sour cream (I substituted non-fat greek yogurt)
1 tbsp lemon juice
2 teaspoons vanilla extract
1 cup spelt flour
1 cup unbleached all-purpose flour
1/2 tsp salt
1 tbsp baking powder
2 tsp cinnamon
3 cup grated carrots
1 cup chopped nuts, such as walnuts or pecans (I used walnuts)
for the frosting:
12 oz cream cheese (I used the 1/3 less fat kind)
1/4 cup maple syrup
1 tsp vanilla extract
Preheat oven to 325.
Beat the eggs until frothy. In a separate bowl, mix the maple syrup, oil, sour cream or yogurt, lemon juice and vanilla extract. Add the syrup mixture to the eggs and beat for another minute.
Sift the flours, salt, baking powder and cinnamon. Add to the egg mixture and mix until just combined. Fold in the carrots and nuts.
Pour into cupcake liners in a muffin pan and bake for 20 minutes or until a toothpick inserted in the center comes out clean (mine took at least 5 minutes longer).
To make the frosting:
Beat ingredients together until fluffy and spreadable. Use a generous dollop on top of each teacake.
Monday, February 21, 2011
Strawberry Waffles

Before we became parents, Sunday mornings usually consisted of sleeping in and more often than not, going out for a late brunch, where I would order something containing eggs and potatoes and lots of cheese (and a Bloody Mary). These days, sleeping until 7:30 is late, Sunday morning breakfast is most often made by Sage, and the menu is dictated by our three year old. Pancakes and waffles are what he prefers, and since he's pretty darn cute, he usually gets his way.
We are heading into our peak strawberry season here in Florida, so I've been buying plenty as Beckett loves them. I thought a strawberry waffle would be fun thing to try. The recipe I went with was for plain waffle with a strawberry syrup, but we altered it to have the strawberries inside. Thanks to separating the eggs and folding in the beaten whites, these are super light with a perfectly crisp outside. They were so delicious, we were kicking ourselves for only making a half batch. Beckett was so crazy for these, Sage and I hardly got any. Since he doesn't usually have a huge appetite, we weren't complaining, but next time we'll make more!
Strawberry Wafflesadapted from Food Network, Emeril Lagasse
makes 5 (7 inch) waffles- half recipe
The only thing I would do differently next time (besides doubling this!) is instead of slicing the strawberries, I will chop them into small pieces, so they will be more throughout.
The original recipe called for whole milk. In it's place, I used vanilla coconut milk and omitted the vanilla extract. If you wish to use plain milk, just add 1/4 tsp vanilla along with the milk and melted butter.
1 cup unbleached all-purpose flour
1 tsp baking powder
1/4 tsp salt
2 large eggs, separated
1 tbsp light brown sugar
1 cup vanilla coconut milk
2 tbsp unsalted butter, melted
3/4 cup sliced strawberries (next time I'll use about 1/2 cup chopped)
nonstick spray, if needed for iron
maple syrup, for serving
Preheat waffle iron. Next stir together flour, baking powder and salt in a medium sized bowl.
In a seperate larger bowl, beat egg yolks and sugar together until sugar is dissolved, using a fork. Add milk and melted butter and whisk until combined. Mix dry ingredients into wet ingredients until just combined. Do not overmix.
In a third bowl, beat egg whites using a mixer until soft peaks form, about 1 minute. Fold strawberries into batter, then fold in beaten egg whites, being careful not to over mix.
If neccesary, spray iron with cooking spray and pour enough batter to just cover iron. (Use a spoon to scoop strawberries from bottom of bowl if they settle.) Cook for 2-3 minutes or until golden brown. Repeat with remaining batter.
Serve immediately, topped with maple syrup, if desired.
Wednesday, January 26, 2011
Quinoa Pancakes

Like most children, my son has a great love for pancakes and waffles. He would eat them everyday if someone was willing to cook them for him each morning. Several months back, I came across a recipe for a pancake made with quinoa, and when he requested pancakes the other day, I decided to give it a try.
I used a little less quinoa, which I prepared using apple juice for a little extra flavor, and added a few tablespoons of whole wheat flour and a touch of cinnamon. I, honestly, expected these to be dense and was very pleasantly surprised how fluffy and light they were. I'm not really that much a pancake kind of gal myself, but I think I enjoyed them as much as Beckett did. His I topped with a drizzle of maple syrup, but for mine, I went with all natural, juice-sweetened strawberry preserves, which I thought tasted even better.
If you have leftover quinoa, these would take hardly any more time than making pancakes from a mix. And if you don't, quinoa takes under 15 minutes to prepare, so you can have it cooking while you get your other ingredients out and ready. And really, what are a few extra minutes anyways when you get to start your morning with the benefits of this ridiculously nutritious, super food?

Quinoa Pancakes
adapted from Food Everyday, November 2010
makes about 10 (3 inch) pancakes
I didn't want to use additional butter to grease my griddle, so I tried both cooking spray and Smart Balance, and preferred the results of the latter. I also found cooking at medium heat instead of medium-high worked better for me.
3/4 cup cooked quinoa
3/4 unbleached all-purpose flour
2 tbsp whole wheat flour
2 tsp baking powder
1/8 tsp cinnamon
1 large egg, plus 1 egg white
1 tbsp unsalted butter, melted
1/4 cup low-fat milk
2 tbsp pure maple syrup, plus extra for serving, if desired
butter, spread or cooking spray, for griddle
fresh fruit or preserves/jam, for serving, if desired
In a medium bowl, stir together cooked quinoa, flours, baking powder, salt and cinnamon. In another medium bowl, whisk together egg, egg white, butter, milk and syrup until smooth. Add egg mixture to flour mixture and whisk to combine.
Lightly butter a nonstick griddle or skillet and heat over medium-high. Drop batter by heaping tablespoons onto griddle. Cook for 1 1/2 to 2 minutes. Flip cakes and cook until golden brown on underside, another 1 1/2 to 2 minutes.
Wipe skillet clean and repeat with more butter and remaining batter, reducing heat to medium if overbrowning.
Serve with maple syrup and/or fruit or preserves.
Monday, October 11, 2010
Cranberry Almond Bread
I've had a bit of a bad attitude lately. I'm not sure if it's due to crazy hormones, the lack of wine in my life or the fact some days spent in the company of a two year old can be rough. Maybe it's a combination of all three. I try to be the sunshiney, "puppies and rainbows" variety of person, and I don't like being a grump (which by the way, is a much nicer word for how I've felt some days). To snap myself out of it, I decided to bake something wonderful that was a little indulgent and undeniably fall.
In a separate bowl, stir together flour, baking powder, cinnamon and salt. Fold dry ingredients into wet, until halfway combined. Fold in cranberries and nuts, until batter is just combined. Spoon into loaf pan, and tap to release air pockets.
Monday, June 21, 2010
Baked Eggs with Spinach and Mushrooms

In our house, Sage is the weekend breakfast cook. Not that I can't make it, it just happens to be one of his jobs, like mowing the lawn and fixing stuff. But for Father's Day, I wanted to let him sleep in and make him a nice breakfast. A while back I saw a recipe for baked eggs on Florida Coastal Cooking. I've been wanting to try them and this seemed like a nice time to do so.
Thursday, April 8, 2010
Spinach, Mushroom and Tomato Strata
Unlike my husband, who eats within the first 5 minutes of waking up, I have a very hard time eating breakfast in the mornings. I know it's bad, but I just can't eat so early. Which is a shame because I do enjoy so many breakfast foods. This is why brunch is perfect for me- by kicking the meal back to a later time slot, upping the indulgence level of the food served, and making it acceptable (if not encouraged) to drink an adult beverage, I am all for it.
One of my favorite dishes to make for family brunch get togethers is a strata. I love the convenience of assembling it the night before and then just popping it in to the oven for about an hour in the morning. Torn out from an unidentified cooking magazine several years ago, this recipe was originally for a Ham and Spinach Strata. I'm not a ham eater, but it was such a wonderful base recipe that I've just always adapted it to suit those who will be joining us. I've made several different versions, but this one, with Spinach, Mushrooms and Tomato, is the one I make most often and always is my favorite.
A funny thing happened when I went to make this the night before Easter. Earlier in the day, before going grocery shopping, I skimmed over the ingredients and set the recipe aside. When it was time to prepare it, the recipe was no where to be found. So I wracked my brain and was able to correctly recall the quantities. I did find the magazine page a few days later (on top of the fridge...because that's logical, right?)
Easter morning, I got this into the oven much later than I intended on. Two things happened- in a rush to leave the house, I didn't cook it quite as long as I would've liked, and I also only took three pictures, none of which were good. Take my word that despite the picture, this is always delicious, (even if you slightly under cook it.)
Spinach, Mushroom and Tomato Strata
Besides switching up the vegetable combinations and/or adding in meat, other changes you can make are to substitute French or Italian bread for the croissants and using a different cheese.
3 or 4 large day-old bakery croissants, cut into 3/4 inch cubes (6 cups)
1 tbsp olive oil
1/2 medium onion, finely chopped
sea salt and fresh ground pepper
8 oz cremini mushrooms, sliced
1 large tomato, coarsely chopped
5 oz. baby spinach leaves
2 cups shredded sharp cheddar
1 1/2 cups egg substitute or 6 large eggs
1 cup reduced fat milk
1 1/4 cup half-and-half
1 tbsp dijon mustard
1 tsp dried basil
Spray a 9 x 13 inch casserole dish with cooking spray.
Heat oil in a large saute pan over medium heat. Add onion, season with salt and pepper, and saute for 5 minutes, stirring often. Add the mushroom and tomato, and cook for another 5 minutes.
Reduce heat to low, add spinach and stir frequently until spinach wilts, about 5 minutes. Set aside.
Scatter half of the croissant cubes into the bottom of the casserole. Top with the sauteed vegetables and half of the cheese. Next layer the remaining croissant cubes and finish with the remaining cheese.
In a mixing bowl, whisk eggs, half-and-half, milk, mustard, salt, pepper and basil until just blended. Pour evenly over the the casserole. Cover with plastic wrap and refrigerate at least 2 hours or overnight.
Heat to 375. Bake uncovered strata for 50-60 minutes, or until puffed and golden brown. Allow to cool for at least 10 minutes before serving.








