Showing posts with label Sauces/Dressings. Show all posts
Showing posts with label Sauces/Dressings. Show all posts

Monday, September 26, 2011

Roasted Delicata, Corn and Black Bean Salad with Cilantro-Lime Vinaigrette


I woke up the other morning with this salad on my mind. Well, the roasted delicata squash and corn aspect of it, anyhow. As the day went by, the other components- black beans, avocado, grape tomatoes and a cilantro-lime vinaigrette, based off of a fajita marinade I had a while back- fell into place.


I'm sure I'm not the only one who sometimes spends all day dreaming up a recipe. (Right?) Adding and taking away ingredients in my mind. Of course, there are those days I'm tired or uninspired, and I just want to follow someone else's recipe or make an old standby, but I love when I am so excited to began putting together the meal that I've spent my day pondering over. This was one of those recipes- when Sage came home from work, he was a little surprised to find I had dinner already prepared. I just didn't want to wait any longer.

I'm happy to share that it was every bit as wonderful as I'd imagined it to be. Everything worked so perfectly together. The warm roasted squash, the sweet corn, vibrant tasting vinaigrette and the creamy avocado, it was all just right and definitely worthy of a day spent thinking about it.


Roasted Delicata, Corn and Black Bean Salad with Cilantro-Lime Vinaigrette
serves 3-4 as a meal

for the roasted vegetables:
3 ears corn, kernels sliced off
1 pint of grape tomatoes
1 (1 lb) delicata squash, unpeeled, seeded and cut into about 1/2 inch pieces
1 tbsp olive oil
kosher salt and fresh ground pepper

for the vinaigrette:
1 cup (loosely packed) cilantro leaves
1 jalapeno, seeded and coarsely chopped
3 cloves garlic, smashed
1/3 cup lime juice (from 2 limes)
1 tbsp worcestershire sauce (use a vegetarian version, if that matters to you)
2 tsp agave or honey
2 tbsp canola oil
1/4 tsp salt

for the salad:
4 cups (loosely packed) baby spinach
4 cups (loosely packed) mixed greens
1 cup (cooked) black beans, drained and rinsed, if using canned
1/2 Haas avocado, sliced

Preheat oven to 425. Toss corn kernels, grape tomatoes, and squash with olive oil and season with several pinches of salt and lots of pepper. Spread in single layer on a baking sheet and roast for 20-25 minutes, or until squash is tender and tomatoes have collapsed, stirring a few times during roasting. Remove pan from oven and set aside to cool slightly.

Using a food processor or blender, pulse cilantro, jalapeno and garlic together until well minced. Add lime juice, worcestershire, agave, canola and salt and process to blend.

To compose salad, place spinach and mixed greens in serving bowl, top with black beans, roasted vegetables and avocado. Drizzle with some of the vinaigrette. Serve with remaining vinaigrette at the table.

Monday, August 29, 2011

Parmesan Roasted Vegetable Salad with Creamy Basil Dressing


Hi there! It's been quite a while since I posted. Like all summer, actually. I didn't set out to take such a long break from blogging, but I have a good excuse, I think. My sweet little baby loves:

Life was starting to feel a little too hectic, and I decided I could give more to my family if I just stepped away from my blog for a while. But after a fantastic summer, I was beginning to really miss the creative outlet, so here I am. I want to thank my blogger friends who took the time to send me emails or post comments asking how I was or telling me I was missed. You ladies rock, and I am excited to be returning to such a great community.

On to the recipe I am sharing today. When Simply Life posted a Parmesan Roasted Potato and Squash recipe the other day, I immediately was inspired for that night's dinner.  I used yukon gold potatoes and yellow squash for the red potatoes and zucchini, tossed in grape tomatoes and then to make it more of a main dish, served it over greens with a tangy yogurt-basil dressing. I do want to note that by itself the dressing seems rather tart and strongy flavored, but mellows perfectly once it is mixed with the warm roasted veggies and cool salad greens.

I adored this salad, and since Sage was out of town when I made it, was lucky enough to get to eat it again for lunch the next day. I don't think to use roasted vegetables on salads too often, but this was such a wonderful reminder of how delicious they are!


Parmesan Roasted Vegetable Salad with Creamy Basil Dressing
Roasted Vegetables adapted from Big Girls Small Kitchen via Simply Life
serves 2-3

3 medium yukon gold potatoes, cut in 3/4 inch pieces
2 yellow squash, cut in 1 inch pieces
1 cup grape tomatoes, halved
1/4 cup grated parmesan cheese
olive oil
kosher salt and fresh ground pepper
1 tsp dried parsley
salad greens of choice- I used a spring mix

for the dressing:
1/2 cup plain greek yogurt
3 tbsp chopped fresh basil
2 garlic cloves, pressed
1/2 to whole small lemon, juiced
kosher salt and fresh ground pepper

Preheat over to 375 degrees. Place the potatoes, squash, tomatoes and cheese in a large bowl. Drizzle with just enough olive oil to coat veggies (about two tablespoons) and season with several pinches of salt, a generous amount of pepper and the parsley and toss to coat well.

Spread in a single layer on a parchment lined baking sheet, and roast for 20 minutes. Flip vegetables over and return to oven for another 15-20 minutes, until slightly browned.

Meanwhile, in a small bowl combine yogurt, basil, garlic and the juice of half a lemon. Season with salt and pepper. Taste and add remaining lemon juice if desired. Cover and refrigerate until vegetables are finished roasting.

To serve, place warm vegetables on top of a few handfuls of salad greens and drizzle with dressing.

Wednesday, May 4, 2011

Spiced Chipotle Honey Chicken with Butternut Squash and Fingerling Potatoes


I have a husband who loves chicken. Me? Not quite so much. I mean it's alright, but I think I ate so much of it for so long, that I became bored of it. There are just so many things I'd much rather eat instead. Things like fish, beans and tofu. But I'm pretty crazy about my husband, so from time to time, I try to find ways to prepare chicken that will keep him happy. 

When I read Joanne's statement in regards to this recipe, saying how she doesn't even really like chicken, but loved this dish, well, it was enough convincing for me that this was a perfect one to try. That and it had butternut squash. Even if I didn't care for the chicken, there would be roasted squash to eat. But as it would be, I liked the chicken just as much as the accompanying vegetables.

I didn't have the sweet potatoes which were to be be roasted along with the butternut, so instead I used fingerling potatoes. Another change I had to make wasn't intentional. I had accidentally purchased chicken breast strips instead of breasts. But  this just made for quicker cook time. I also reduced the amount of chipotle peppers from four to two. It still had plenty of spice to it, although not so much that Beckett couldn't eat it. I just served his with a big dollop of cooling greek yogurt (which actually complimented this meal wonderfully) and a glass of milk. But if your family is very heat sensitive, I'd suggest only using one.

I'm not sure if it was the two less peppers, or the fact I didn't mince them that finely, but I got a slightly chunky chipotle honey sauce instead of a paste. I just dipped my chicken into the sauce to coat and then once the chicken was placed on the vegetables, spooned the remainder over top of the chicken. It wound up seasoning the potatoes and squash as well, which tasted fantastic. And if you're not sold yet, besides being absolutely delicious, it cooks in one pan for easy clean up.



Spiced Chipotle Honey Chicken with Butternut Squash and Fingerling Potatoes
serves 4

1 small butternut squash (about 1 1/2 lbs), peeled and cut into 1 inch pieces
1.25 lb fingerling potatoes, larger ones halved or quartered
2 tbsp olive oil, divided
kosher salt and fresh ground pepper
2 chipotle peppers in adobo sauce, minced
3 cloves garlic, minced
2 tbsp honey
2 tsp cider vinegar
1 tsp ground cumin
1/2 tsp ground cinnamon
1.25 lb chicken breast strips/tenders, rinsed and patted dry
chopped cilantro or basil, for garnish

Preheat oven to 400. Toss the squash and potatoes with 1 tablespoon of oil and spread onto roasting pan. Season with a few pinches salt and several grinds of pepper. Roast for 15 minutes.

While the sweet potatoes are cooking, in a small bowl mix together the remaining tablespoon of oil, peppers, garlic, honey, vinegar, cumin, cinnamon and 1 1/4 tsp salt until they form a paste (or in my case, sauce).

Rub the paste all over chicken and place on top of squash and potatoes. (If your paste is not quite a paste, dip chicken into sauce, then spoon remaining sauce over chicken once it on the vegetables). Continue roasting until chicken is just cooked through, 10-15 minutes.

Serve garnished with cilantro or basil.


Friday, April 29, 2011

Lentil Marinara

I made this recipe a couple weeks ago. Since then, I've considered several different ways to write this blog post, but was never really feeling what I was coming up with, and it got pushed aside.

One evening, I realized that if I hurried, I could probably sneak in making a decent meal before the baby woke up. Needing quick inspiration, I opened my reader up and literally picked the first thing from my bookmarked list: a lentil marinara.

Which I then made. And loved. And then completely couldn't come up with how I wanted to share it with you. So two weeks passed, and I realized I needed to just go ahead and post the recipe, because I didn't want to forget how much I enjoyed it.

I love lentils and I love pasta, so I assumed I'd like this (and really, I picked it that night because it was easy and I had everything on hand), but it was way more delicious than I expected and a nice change from your standard spaghetti.

Lentil Marinara
adapted from Branny Boils Over
serves 5-6

1 tbsp olive oil
1/2 large onion, chopped
1 small red bell pepper, chopped
kosher salt and fresh ground pepper
3 cloves of garlic, minced
1 (28 oz) can of peeled plum tomatoes in tomato juice (snipped using kitchen sheers)
3 oz tomato paste
1 cup of green or brown lentils, rinsed and picked over
1/2 cup red wine
1 tsp dried basil
1 tsp dried oregano
1/2 tsp crushed red pepper, or to taste
1 tbsp balsamic vinegar
hot cooked pasta of choice (I used about 10 oz. of whole wheat spaghetti)
basil chiffonade and freshly grated parmesan, for serving

Heat oil in a large skillet over medium heat. Add onion and bell pepper and season with salt and pepper. Cook for 5 minutes, then add garlic and cook for another minute.

Add canned tomatoes, paste, lentils, red wine and dried seasonings. Stir well. Bring to a boil, cover, reduce heat and simmer for about 30 minutes or until lentils are tender.

Stir in balsamic vinegar. Taste and adjust salt if needed. Serve over cooked pasta, topping with basil and parmesan, as desired.



Sunday, March 13, 2011

Quinoa with Roasted Vegetables and Chickpeas


Looking for a way to enjoy the beautiful weather we were having today, my family and I hit a local festival, where we wound up having way more fun than we anticipated.  There were all the typical things you'd find at those types of events- live music, craft vendors, bounce houses, kiddie rides and rock climbing walls . And of course, lots of very bad for your food. I am always able to resist the all the fried foods, but I will confess to indulging in some ice cream, a lemonade and a snow cone. (Don't judge me. It ended up being a pretty hot day and I'm very pregnant.) Oh yeah, and some kettle corn. (That had nothing to do with the heat- it just happens to be Sage's weakness and it's hard not to eat when it's there.)

After all those empty calories, I was craving something healthy when I got home. This was one of those make-it-up-as-you-go types of meals. One I knew we'd enjoy, simply because it contained stuff we like, but not necessarily a dish I expected anyone to get too excited about.  But we loved it. Full of flavor, but also full of good for you stuff like quinoa and chickpeas, it completely negates all the junk I consumed today. Or at least that's what I'm telling myself.



Quinoa Salad with Roasted Vegetables and Chickpeas
serves 3-4, as a meal

for the vinaigrette:
1/4 cup red wine vinegar
3 tbsp olive oil
2 tbsp honey
1 tsp dried oregano
kosher salt and fresh ground pepper

2 medium zucchini, in large dice
1 cup mini sweet peppers, sliced into rings (or a medium sweet bell pepper, chopped)
1/2 large red onion, chopped
1 cup quinoa, rinsed
2 cups vegetable stock (or water)
1 (15.5 oz) can of chickpeas, drained and rinsed
2/3 cup crumbled feta

Preheat oven to 375. In a large bowl, whisk together the vinaigrette ingredients, seasoning with a pinch or two of salt and several grinds of pepper. Add zucchini, pepper rings and onion to the bowl and toss to coat. Using a large slotted spoon, transfer the vegetables to a baking sheet, reserving leftover vinaigrette. Roast vegetables for about 15 minutes, or until tender, stirring halfway through cooking time.

Meanwhile, bring quinoa and stock/water to boil in a medium saucepan. Cover, reduce heat and simmer for about 12 minutes or until stock is absorbed. Remove from heat and fluff.

Add the chickpeas to bowl with vinaigrette. Add quinoa and roasted vegetables (with any liquids from baking sheet) and gently toss. Add feta and adjust seasonings if needed. Serve warm/room temperature.

Thursday, March 10, 2011

Roasted Butternut Salad with Spinach, Avocado and Tahini Dressing

As I've reached the end of my pregnancy, I've run out of steam as far as the kitchen is involved. It's not that I haven't been cooking, I just haven't had my typical enthusiasm and motivation. We've had some very simple dinners, quite a few old standbys and a handful of meals that wound up just so-so.

Recently, completely uninspired, I diced up some sweet potatoes and popped them in the oven to roast, figuring it would give me time to decide what else I wanted to make. But once they were finished, the best I could come up with was an extremely simple salad. (Luckily, my family really likes sweet potatoes and salad, so no one complained.) At one point of the meal, I tossed some of my potatoes on top of my salad...and well, it was pretty fantastic. The warm roasted sweet potatoes with the salty feta and creamy avocado and the tangy Lemon-Tahini dressing- somehow that odd combination really worked.

So much that a week later I was wanting it again. I didn't have any more sweet potatoes, but I had a butternut squash. Instead of the bottled dressing I'd use the first time, I made a homemade version (based from this recipe) and scaled the simple salad back even more. It was a little different, as the butternut is a less starchy and the dressings weren't quite the same, but it was just as yummy. Sage liked it in a "perfect for a side dish" kind of way, while I was content for it to be my meal. But I'm more of a salad lover than he is anyhow. I wasn't going to blog it though, since the picture is nothing too special, (I missed the good light) however, after eating the cold leftovers yesterday and loving it all over again, I decided I needed to after all.

Roasted Butternut Salad with Spinach, Avocado and Tahini Dressing
serves 3-4

for the dressing:
1 large clove garlic, minced
juice from 1 small lemon*
2-3 tbsp tahini*
1 tbsp water
1 tbsp olive oil

1 medium butternut squash (about 2.25 lbs), peeled and diced
1 tbsp olive oil
kosher salt and fresh ground pepper
8 cups loose packed baby spinach (any tough stems removed)
1/4 cup crumbled feta (I'll bet goat cheese would be good too!)
1 1/2 Haas avocados, diced or sliced
thinly sliced red onion, soaked in ice water for 10 minutes, to garnish (I used a couple tbsps worth)

Preheat oven to 400. Toss squash with 1 tbsp olive oil and a few pinches of salt and several grinds of pepper on a baking sheet. Roast for about 20-25 minutes or until squash is tender, flipping half way through. Remove from oven.

While squash is roasting, prepare the dressing by combining the garlic and lemon juice. Whisk in the tahini. Next whisk in the water and olive oil. Set aside.

Once squash is done, toss with a little more than half of the dressing and set aside.

Assembled salad by arranging spinach in serving bowl and layering with warm butternut squash, avocado and feta and garnish with (well-drained) red onion. Serve remaining dressing on the side.

*I had a very juicy lemon apparently, which produced a 1/4 of a cup of juice, instead of the typical 2-3 tablespoons I'd normally get from a small lemon. Since the brand tahini I bought this time is a little more mild, I added an extra tablespoon of it. My resulting dressing tasted rather tart straight from the bowl, but once on the salad, it did not. Depending on the amount of juice your lemon provides and the strength of your tahini, you may wish to start with less tahini and add to taste.

Friday, February 25, 2011

Ginger Lime Tofu with Soba Noodles


For the longest time, I thought I hated ginger. Which I'm sure made my ginger-loving husband very sad. Luckily, I realized it was pickled ginger I didn't like (am I the only one who thinks it tastes like a cleaning product?). Since my discovery a while back that I do indeed like it, the fresh stuff frequently finds it's way into my recipes. The other night, we had a store bought ginger-sesame dressing with our salad, and after Sage oohed and aahed over it more than the dinner I'd actually made, it was pretty easy to figure out where I was getting the inspiration for the marinade for the next night's dinner.

I'd say I could measure the success of this meal by how much Sage and Beckett enjoyed this. Especially since neither of them were all that fond of tofu up until recent months. Beckett, who still insisted he doesn't like tofu before beginning to eat, actually ate all of it first. Before the noodles, mushrooms and broccoli- three of his favorite foods. And Sage called dibs on the leftovers for work the next day. To call this meal a hit with my family would be an understatement.

Ginger Lime Tofu with Soba Noodles 
3-4 servings

for the marinade/sauce:
1 1/2 tbsp fresh minced ginger
1 fat clove of garlic, minced
1/3 cup low sodium tamari (or soy sauce)
1 tbsp sesame oil
2 tbsp fresh lime juice
2 tbsp honey
1/4 tsp crushed red pepper

1 (16 oz) pkg firm tofu, pressed and cut into 1 inch cubes
1 (8 oz) box of soba noodles
2 tbsp canola or olive oil
4 cups broccoli florets (2 good sized crowns)
1 medium red bell pepper, sliced
4 oz. sliced button or cremini mushrooms
1 tsp cornstarch
2 tbsp cold water
sliced green onion and chopped cilantro, for serving

Mix marinade ingredients together. Add cubed tofu and toss to coat. Marinate for at least 1 hour.

Transfer tofu to a baking sheet, sprayed with cooking spray, reserving remaining marinade. Bake in oven preheated to 350 for 35 minutes, flipping half way through cook time.

About 15 minutes into baking of tofu, bring a pot of water to boil for the noodles and heat oil in a large skillet over medium. Cook noodles, according to package directions. Drain and set aside.

Once oil in skillet is hot, add broccoli. Cook, stirring occasionally, for 5 minutes. Add bell pepper and cook for 3 minutes, then add mushrooms. Cook until vegetables are tender, about 5 more minutes.

Blend cornstarch with cold water. Pour remaining marinade into skillet with vegetables, and stir to coat. Add cornstarch mixture and bring to a boil. Once slightly thickened (a minute or two) add baked tofu.

Serve vegetables, tofu and sauce over noodles. Garnish with green onion and cilantro as desired.

Monday, January 24, 2011

Peanut-Orange Marinated Tofu with Stir-Fry Vegetables


When it comes to tofu, I'm not very picky on how it's prepared. Sage and Beckett are another story. I've learned that if I making it at home, they only really care for it when it's been pressed, sliced thin, marinated simply in soy sauce with a touch of sesame oil and baked. Then I almost have to fight them for my share. While I'm pleased to have converted them into tofu-likers, I've been on the lookout for other marinating options I think they will enjoy just for some variety.

The other day, Heather at Where's the Beach shared a peanut marinade/sauce she used on some baked tofu and stir-fried vegetables and it sounded delicious. I had tofu on hand, and I got myself all excited about recreating it...and then I remembered I was out of soy sauce. Naturally, I'd just been to the grocery store that day, and I wasn't going to make a special trip back. Luckily, a couple days later Sage had to stop for something else, and I was able to have him grab it.

This was hands-down one of my favorite meals in recent history. I kept thinking about it for the remainder of the night and made sure to put a claim on the leftovers. Since Heather didn't give exact measurements, I just added the marinade ingredients to taste. I used vegetables I had on hand- carrots, snow peas, zucchini and celery- but you could use red pepper, broccoli, mushrooms, you name it. We had ours with rice, but it would be great over noodles, and if tofu isn't your thing, it would go wonderfully with chicken as well.

Peanut-Orange Marinated Tofu with Stir-Fry Vegetables
marinade/sauce adapted from
Where's the Beach
3 generous servings, with the additon of a starch

for the marinade:
1/4 cup reduced sodium tamari (or soy sauce)
1/4 tsp creamy natural peanut butter
1 tbsp honey
1/3 cup fresh squeezed orange juice
1/2 tsp ground ginger

1 (16 oz) package extra-firm tofu, well pressed and cut into 1 inch cubes
1 tbsp olive oil (you could use peanut or canola if you prefer)
3 medium carrots, sliced
2 celery ribs, sliced 1/3 inch thick on the bias
1 medium zucchini, sliced into 1/3 inch thick half moons
3 green onions, sliced lengthwise and crosswise and separated
2 1/2 cups snow peas
brown or white rice, or noodles, for serving

Whisk together marinade ingredients until well blended. Toss tofu to coat and marinate for at least an hour.

Place tofu in a single layer on a baking sheet sprayed with cooking spray, and bake in a preheated oven of 350 for 35 minutes, flipping halfway through cooking time. Reserve remaining marinade.

After tofu has been baking for about 20 minutes, heat a wok (or large skillet) over medium-high heat. Add oil and once hot, add the carrots and celery. Use a wide, flat spatula to keep the vegetables moving. After a few minutes, add the zucchini and onion and cook (again keeping the vegetables moving) for about 10 minutes, or until vegetables have nearly reached desired tenderness. Add snow peas, baked tofu and remaining marinade, and cook for another few minutes. Remove from heat.

Serve over rice or noodles, as desired.

Tuesday, December 7, 2010

Roasted Pear & Butternut Salad with Gorgonzola and Apple Cider Vinaigrette


I've never really been big on pears and I'm not sure why. I won't pick them out of something like a Martha's Vineyard salad, but I won't just snack on one as I would an apple. However, lately- and maybe its a pregnancy thing- whenever I see a recipe with pears, I've found them oddly appealing. Shopping the other day, a few made it into my basket with the mindset if I didn't enjoy them, Sage and Beckett would.

I figured I'd probably roast them and serve them in a salad, but the idea to pair them with butternut didn't come to me until I saw the pears and the squash sitting side by side in my fruit bowl. Gorgonzola and toasted walnuts seemed like an obvious compliment, as did a simple apple cider vinaigrette. This was one of those times where I knew this was either going to be amazing or totally not work out. Obviously, this was a winner. It was absolutely delicious, fairly quick to make and surprisingly filling. I'm definitely rethinking the pear thing.

Roasted Pear & Butternut Salad with Gorgonzola and Apple Cider Vinaigrette
serves 2

1 small (1 1/2 lb) butternut squash, peeled, seeded and cubed
2 firm Bosc pears, unpeeled, cored and cut into chunks the same size as the squash
1 tbsp olive oil, divided
kosher salt
1/2 cup walnut pieces, toasted
1/3 cup crumbled gorgonzola cheese
salad greens of choice- I used baby spinach

for the dressing:
2 tbsp olive oil
2 tbsp honey
1 tbsp apple cider vinegar
1 tbsp fesh lemon juice
kosher salt and fresh ground pepper, to taste

Preheat oven to 425. Toss squash pieces with 2 tsp of olive oil and season with a pinch of salt. Spread in a single layer on one side of a baking sheet. Toss pears with the remaining tsp of olive oil and spread on other side. Roast, flipping squash and pears over during cooking. The pears will be ready at about 20 minutes. Remove them from baking sheet and continue roasting squash until tender, about 5 additional minutes.

Meanwhile, whisk together the dressing ingredients and set aside.

Once squash and pears are roasted, toss with a small amount of dressing and let cool just slightly. Serve over a bed of greens, topped with half of the walnuts and cheese, and the remaining dressing on the side.



Sunday, December 5, 2010

Four Cheese Garden Vegetable Lasagna


Lasagna is something I rarely make, and for a very good reason. You see, in my husband's eyes, no lasagna will ever compare to his mom's, and I was informed early on that any attempts on my part would be futile. She scoffs at the idea that hers is anything out of the ordinary, but it really is quite wonderful, plus we all know how strongly sentiment can play a part in the foods we love. When I do make lasagna, I go for unconventional recipes- such as the the Very Best Of Fall Lasagna- that bare little resemblance to the one Sage grew up eating.

This weekend, I found myself with an excess of cream cheese in my refrigerator, as well as some broccoli and green onions intended for a recipe that I completely lost interest in. Trying to think of what I could make to use them up, lasagna popped in my head. It sounded like a great idea, since I had the time to make a more involved dish and also because we've been suddenly having some chilly weather (this is after having to resort to running my a/c earlier in the week- typical Florida). I knew the version I was envisioning was different enough from my mother-in-law's that I could get away it.

I wanted to keep this relatively healthy, and with whole wheat noodles, low fat cheeses, such as cottage, and lots of veggies, I think I did a good job of managing that while coming up with a dish every bit as delicious as it's higher fat counterpart. I also opted for a simple red sauce over the bechamel that is most paired with broccoli in lasagna. The end result was a meal we all really, really enjoyed. Even Sage.



Four Cheese Garden Vegetable Lasagna
By starting the sauce first and letting it simmer while you chop all of your veggies and prepare the cheese filling, it really adds very little time your prep. But to simplify, you could always substitute 4 1/2 cups of store-bought, good quality pasta sauce.

1 (8 oz) package of Neufchatel Cheese (or reduced fat cream cheese)
1 (24 oz.) container low-fat cottage cheese
1/2 cup freshly grated parmesan cheese, divided
1 egg
1 large head of broccoli, chopped in small florets
2 large carrots, in small dice
1 medium red pepper, chopped
4 green onions, sliced (white and light green parts only)
3/4 cup 2% mozzarella cheese
kosher salt and pepper
1 (9oz) No-Boil whole wheat lasagna noodles
Simple Chunky Marinara Sauce (recipe follows)

Preheat oven to 400.

Place Neufchtel Cheese and cottage cheese in the bowl of a food processor, and process until smooth. Add egg and 1/4 cup of the parmesan and process until blended. Transfer contents to a large bowl, along with broccoli, carrots, pepper and onion. Season with salt and pepper and mix to combine. Set aside.

Spread 1 cup of marinara sauce on the bottom of a large, deep baking dish (mine is 9 x 13 x 3). Arrange 4-6 noodles, slightly overlapping, breaking any as needed to fit your pan. Layer half of vegetable mixture and about a cup of marinara. Repeat another layer of noodles, remaining vegetables and another cup of sauce. Add a final layer of noodles and top with remaining sauce.

In a small bowl, combine remaining parmesan with mozzarella. Sprinkle evenly over top of lasagna. Cover with foil and bake for 45 minutes. Remove from oven and if desired, uncover and broil for 1-2 minutes.

Let rest for 20 minutes before serving in order to set. (It will seem liquidy when first removed from the oven).

Simple Chunky Marinara (yields 4 1/2 cups)
1 tsp olive oil
3 garlic cloves, minced
1 (14.5 oz) can of diced tomatoes
1 (14.5 oz) can of diced tomatoes, pureed (using an immersion blender or food processor)
1 (8 oz) can of tomato sauce
1 (6 oz) can of tomato paste
2 tsp dried basil
2 tsp dried oregano
1/2 tsp crushed red pepper
1 tsp onion powder
1 tsp sugar
1/4 tsp kosher salt
fresh ground pepper

Heat oil in a large saucepan over medium. Add garlic and cook for a minutes, then add all remaining sauce ingredients. Stir well, reduce heat and simmer for at least a half hour. Stirring occasionally.

Monday, November 29, 2010

Rice Noodle Salad with Peanut Dressing


I love how food blogging (and cooking, in general) can be a bit like the childhood game of "Telephone." Each cook can slightly adapt a recipe to suit their preferences, and with just a few minor changes, you get a little something different each time.

Take this wonderful noodle salad. I first saw it on Natashya's blog a while back. Then I once again drooled over it on Joanne's blog, where she swapped out the shrimp for tofu and and used zucchini in place of cucumbers. I vowed to make it soon, but before I got the chance, Cate shared her version with a few more changes, most notably the use of peanut butter instead of cashew butter, chili garlic sauce in lieu of hot sauce and the addition of carrots and cilantro. Naturally, there was a little tinkering when it came time for me to make it too.

I really can't rave about this one enough. We absolutely loved it. A few hours after dinner, I found myself still thinking about it and being grateful there were leftovers for lunch the next day. I've tried several similar recipes in the past that were okay, but nothing worth sharing. This one blows those away, which is understandably why it's making it way around.


Rice Noodle Salad with Peanut Sauce
serves 4

I chose not to saute my tofu along with my vegetables, due to my family's preference, and instead marinated it in soy and sesame oil, baked it and served it on the side. If you'd prefer to lightly pan-fry it, heat 1 tbsp of olive oil in your skillet, and saute (pressed) tofu strips for several minutes on each side until golden brown. Then proceed with cooking the vegetables.

for the peanut sauce:
1/2 inch piece of ginger, peeled and coarsely chopped
6 cloves garlic, smashed and coarsely chopped
1/2 cup natural peanut butter (chunky works fine)
3 tbsp light soy sauce
1 tbsp dark sesame oil
3 tbsp seasoned rice vinegar
1 tsp dark brown sugar
1/4 cup warm water
Hot sauce, to taste (I used a few dashes of sriracha)

for the salad:
8 oz (linguine-style) thin rice noodles (I used the last of a package, and it might have been closer to 9 or 10 oz)
2 small zucchini, sliced into half moons (2 1/4 cups)
1 large red pepper, sliced into matchsticks (1 1/4 cup)
3 small-medium carrots, sliced thin (1 cup)

to serve:
3 tbsp chopped basil
3 tbsp chopped cilantro
3 tbsp thinly sliced green onion (white/ light green parts only)

Combine the the ginger, garlic, peanut butter, soy sauce, sesame oil, rice vinegar and sugar in a food processor or blender and process until smooth. Add warm water a tbsp at a time, blending until desired consistency. Add in hot sauce to taste.

Bring a large sauce pan of water to boil. Cook the rice noodles for 3 minutes, drain and rinse with cold water. Keep submerged in cold water until ready to use.

Mist a large nonstick skillet with olive oil and heat over medium-high. Add zucchini, red pepper and carrots and cook until just tender, about 3-4 minutes (carrots will still be fairly crisp). Remove from heat and allow to cool slightly.

Drain noodles and toss with dressing and vegetables in a large serving bowl. Serve room temperature or chilled. Spinkle with basil, cilantro and green onions to serve.

Saturday, November 20, 2010

Cranberry Apple Chutney


If you are looking for an easy-to-make appetizer for Thanksgiving, this chutney is perfect. It comes together in no time, can be made a day or two ahead and is delightful paired with cream cheese atop wheat crackers. It would also make a lovely hostess gift and could be served as a condiment with pork, ham or chicken.

I didn't notice the amount of sugar this originally called for until I'd already began making it. I wasn't thrilled with using all that sugar, but then I had a light bulb moment. I only buy jams and preserves that are sweetened with fruit juice, and I figured I could do the same, subbing the sugar and water with 100% apple juice, although I did add some honey and a touch of brown sugar. I also scaled this back (it makes a good bit) and used a Granny Smith Apple. You could use a sweeter apple if you prefer, however, I personally loved it for its tartness.

For serving, you could fill a small serving bowl with cream cheese, and nestle the chutney in the center, but for an even easier presentation, you could just pour it right over a block of cream cheese, (you know, like that red-pepper-jelly-over-a-block-of-cream-cheese appetizer that is always surprisingly popular on an appetizer table). As for the crackers, I tried a few different types, and I can tell you to skip the fancier ones. This goes best with a simple cracker, such as the whole wheat Ritz ones I used.

Cranberry Apple Chutney
adapted from allrecipes.com

I used an 1/8 of a tsp of cloves in this. Next time, I will use a pinch or two, because it was just a little too much for my taste. Adjust it to your liking.

2 cups fresh cranberries
1 medium apple, peeled, cored and chopped
1 tsp cinnamon
1/2 tsp ground ginger
a pinch-1/8 tsp cloves (depending on your preference)
1/3 cup apple juice
1/4 cup honey
1 tsp dark brown sugar

Combine all ingredients in a saucepan. Bring to a boil, stirring constantly.

Reduce heat and simmer for 15-20 minutes, or until apple is tender and mixture has thickened. Cool completely.

Store in the refrigerator. Serve with cracker and cream cheese or as a condiment with pork, ham or chicken.

Sunday, September 26, 2010

Balsamic Roasted Vegetable and Barley Salad



I confess I am terrible at starring recipes in my reader, with true intentions of making them (along with recipes found in the many cooking magazine I get), when very few them do I actually get around to trying. But every so often, one comes along that I just have to try right away. When I saw this warm grain-based salad on Cate's World Kitchen, I knew I had to try it- and soon.

Then I had to wait all last week to make it because Sage was out of town and I knew he'd love it too. It was worth the hype I'd built up in my head and then some. In fact, it was so amazingly good, I had to force myself not to eat the leftovers for breakfast the next day (I managed to hold out until 11:54). And you know you've got something pretty wonderful, when leftovers can excite you that much.

Cate modified this salad, originally found on Veggie Belly made with quinoa, when she accidentally used couscous instead. She mentioned barley as another alternative, which after some deliberation I decided to go with. I think it was the right choice. Nothing against couscous or quinoa (as I love both) but barley was just perfect for this. I followed Cate's lead and roasted the vegetables instead of grilling them. I omitted the eggplant (Sage isn't always a fan), in it's place using extra zucchini, tomatoes and mushrooms and adding red pepper. We also topped ours with feta at the table, which went fantastically, as I imagine goat cheese would.

Do yourself a favor and try this one ASAP. I promise you, you will be very happy you you did.



Balsamic Roasted Vegetable and Barley Salad, serves 4

for the roasted vegetables:
2 medium zucchini (mine were on the larger medium side), cut into 1/2 inch thick half moons
1 small red onion, cut into 1/2 inch thick slices
1 1/3 cup grape tomatoes
8 oz. button mushrooms, halved
1 small red pepper, cut into 1/2 thick wide slices

for the dressing:
1/3 cup balsamic vinegar
1/4 cup olive oil
3 cloves garlic, pressed
kosher salt and fresh ground pepper

for the salad:
1 cup pearl barley
3 cups water or broth (I used half water and half vegetable broth)
handful of basil leaves, cut into chiffonade
crumbled feta, for serving

Preheat oven to 400 degrees.

Combine water/broth and barley in a medium saucepan. Bring to a boil, cover, reduce heat and simmer for 45 minutes or until barley is tender. Drain any excess liquid, if necessary.

Meanwhile, whisk together dressing ingredients in a large bowl. Add vegetables to bowl and toss to coat. Using a large slotted spoon, transfer vegetables to a baking sheet, reserving remaining dressing. Roast for 20 minutes or until tender.

Arrange vegetables and barley in serving dish and sprinkle with basil. Toss vegetables and barley before plating, and serve with remaining dressing and feta on the side.

Friday, September 24, 2010

Roasted Delicata Squash and Tomatoes over Spinach Pesto Pasta



While I often prefer to cook without using any kind of recipe, there are definitely times when I'm lazy. Where I'd rather just follow the steps of a tried-and-true recipe, eliminating the guesswork. Because some days, the chopping, mincing, shredding and sauteing is enough work, without having to think. This was the case the other day. All I wanted was to find a quick and easy non-sweet way to prepare the delicata squash that was calling my name. But as ingredients I wanted to use kept popping in my head, I found I was being way to specific in my recipe search.



I'll spare you the wandering thought process that led me to combining the summery flavors of tomatoes and basil along with a winter squash, but I will assure you this was delicious and a fun way to transition late summer and early fall into one dish. Spinach pesto is a favorite of mine because I almost always have lots of spinach on hand, but usually not very much basil (for a florist by trade, I have a surprisingly brown thumb, so growing it is not an option.) I wasn't sure how this meal would all come together, but it most certainly did and I'm glad I didn't find a recipe to follow after all.

Roasted Delicata Squash and Tomatoes over Spinach Pesto Pasta
serves 2-3

1 medium delicata squash (around 1.5 lbs.), unpeeled, halved lengthwise, seeds removed and cut into 3/4 inch thick crescents
1 tbsp plus 1 tsp olive oil
1 large clove garlic, pressed
kosher salt and fresh ground pepper
1 cup grape tomatoes
2 cups hot, cooked long slender pasta of choice (I used whole grain spaghetti, about 1/3 of a box)
shredded parmesan, for serving, if desired

for the pesto:
1 1/2 cups tightly packed baby spinach
1/4 cup loosely packed basil leaves
1/4 cup toasted walnut pieces
2 tbsp olive oil
1/4 cup shredded parmesan
2 cloves garlic, smashed
2 tbsp water

Preheat oven to 400 degrees.

Toss squash slices with 1 tbsp olive oil, garlic, a couple pinches of salt and a generous amount of pepper. Spread in a single layer on half of a baking sheet. Toss tomatoes with remaining tsp of oil and a touch of salt. Spread onto other side of baking sheet. Roast for 15-18 minutes, or until squash is tender and tomatoes have collapsed, flipping squash over halfway through cooking time.

Meanwhile, pulse all pesto ingredients in a food processor until smooth, scraping sides down as needed with a spatula. Toss hot pasta with pesto.

To serve, top pasta with roasted squash and tomatoes and sprinkle with additional grated parmesan, if desired.

Tuesday, July 27, 2010

Spinach-Peach Salad with Walnuts and Gorgonzola



Lately, I've been having some days where I just have no inspiration for dinner. This happened a few nights ago, despite having a huge selection of seasonal produce from my trip to the market the day before. With the dinner hour approaching, I began randomly googling ingredients, hoping for inspiration. Somehow, I stumbled across a Spinach and Peach Salad, even though I hadn't been searching "peaches." Now, we're not usually big on salad with fruit, but I had bought a basket of peaches, which had become quite ripe overnight, so I decided it was worth a try.

I skimmed through several similar recipes, and noted the many variations. Some were as simple as spinach, pecans, peaches and bottled dressing. Some were much more complex. There were different types of nuts, the addition of soft cheeses and onions, even salmon, and dressings that ranged from Poppy Seed, Italian, Raspberry Vinaigrette, and Red Onion. I had Gorgonzola and walnuts on hand, which I thought would go nicely, and I choose to dress mine with a simple balsamic vinaigrette.

I was pleasantly surprised how much I enjoyed this. Sage did too. He admitted that while he figured he would like it, he didn't "expect it to be that good." But it was! The tangy blue cheese kept it from being too sweet, and the walnuts gave a needed crunch. I'd meant to add some red onion but forgot, but now I don't know that it needed it. The only thing I do differently next time, is tossing the spinach with most of the vinaigrette before adding the other salad components, just for a prettier presentation.

Spinach-Peach Salad with Walnuts and Gorgonzola

for the vinaigrette:
2 tsp balsamic vinegar
1/2 tsp dijon mustard
1 tsp honey
1 small clove garlic, pressed
2 tbsp good quality olive oil

for the salad:
5 oz. baby spinach leaves
2 small peaches, pitted and diced
1/3 cup toasted walnut pieces
1/4 cup crumbled Gorgonzola

To make the dressing, combine first four ingredients together in a small bowl. Whisk in olive oil. Set aside.

To assemble salad, in large bowl, first layer spinach, top with peaches, walnuts and drizzle with vinaigrette. Top with Gorgonzola. (Alternately, toss the spinach with most of dressing first, then top with peaches, walnuts, drizzle with remaining dressing or serve on the side, and finish with Gorgonzola.)

Friday, July 2, 2010

Roasted Corn and Barley Salad with Basil Dressing & White Bean Dip

Yesterday was one of those challenging days where I needed some kitchen therapy. Beckett woke up cranky and miserable, and by mid-morning, I was cranky and miserable too. Sage was still out of town, and so it was going to be a very long day, if me and the little guy stayed in our grumpy moods. Playing in the kitchen, with Beckett as my little helper, followed by a long workout during his afternoon nap, was just what I needed. Working with end-of-the-week ingredients I had, I managed to come up with some seriously good stuff. This made a wonderful lunch for us, but either one of these would be perfect to take to whatever cookout, gathering or party you may be going to this holiday weekend.



In addition to operating the food processor, Beckett had some fun of his own washing the dishes. (And in case you're wondering, he picked out what he was wearing. I think he's looking forward to football season.)


I've been seeing a lot a grain based salads on blogs lately, and I was in the mood for one. I came up with this to use up some corn, and it was absolutely delicious! The sweet corn and the basil in the dressing were the standout flavors, while the barley gave heartiness and texture. The tomatoes really were overshadowed by the other flavors, but I think they give necessary color to this dish. I would double this recipe if taking to a get together.

Roasted Corn and Barley Salad with Basil Dressing

for the dressing:
1/4 cup loosely packed basil leaves
juice from half a large lemon (1 1/2 tbsp)
1 tsp seasoned rice vinegar
1 tsp dijon mustard
1/2 tsp honey
1/2 tbsp olive oil
sea salt and fresh ground pepper

for the salad:
1/4 cup pearled barley, well washed
1 cup kernels (from 3 small ears of roasted or grilled corn)
10 grape tomatoes,

In a small sauce pan, simmer the barley with 3/4 water, covered for about 40 minutes or until tender. Drain any excess water and set aside to cool.

While barley is cooking, blend dressing ingredients together in a small food processor. Transfer to serving bowl and refrigerate until ready to use.

Once barley has cooled, toss with corn kernels, tomatoes and dressing. Enjoy room temperature or chilled.



I was all set to whip up some hummus, when I realized the only garbanzos I had on hand were dried, which wasn't going to help me right then. I probably should've come up with something that had black beans since I have a surplus of those, but instead I settled on a white bean dip. This really is a pretty simple version, but I enjoyed it more than a complex flavored one I've made in the past. I used 2 big cloves of garlic, and it was rather garlicky in a pleasant way, so adjust according to your tastes. We ate ours with carrot sticks and multi-grain crackers.

White Bean Dip
1(15.8 oz.) can of white beans, drained and rinsed (I used Great Northern)
2 garlic cloves, quartered
1 tbsp olive oil
juice from half a lemon (about 1 1/2 tbsp)
1 tbsp chopped parsley leaves
sea salt and fresh ground pepper

Add all ingredients to a food processor and pulse until smooth, stopping to scrape sides when needed. If you wish, add a little water to reach desired consistency. (I kept our thick.)

Transfer to serving bowl, and if desired drizzle a little olive oil and sprinkle with parsley. Serve with chopped veggies, crackers or dippers of your choice.


Wednesday, June 30, 2010

Symon Sundays: Pork Chops with Grilled Peaches and Balsamic Honey Lime Vinaigrette



This weather that is nice when we start fixing dinner and then turns suddenly stormy is getting old. Since it's been happening nearly every day, I should expect it, but that doesn't mean I'm happy about it. More times than not these past two weeks, I am stuck trying to take pictures in gloomy light, and Sage is racing to get food off the grill in time. Or he gets to stand outside outside with a big umbrella as he finishes grilling, which was the case with this recipe. Luckily, this one was so very worth it.

We don't eat a lot of pork anymore, but we just loved this! I made quite a few alterations to this, most notably substituting the the rack of pork with pork sirloin chops (they were on sale,) which we quickly grilled instead of slow roasting over coals. The pork was served with grilled peaches and topped with a vinaigrette that I just about could've drank with a straw. That recipe called for chestnut honey- I used plain, old regular honey- and zest and juice from an orange, but I went with a lime instead. This vinaigrette was so good, we even drizzled some on the couscous and grilled pineapple that we had along with the pork and peaches. It makes a little more than needed, but I had no problem enjoying it on my salad the next day. The recipe is a keeper, and since it comes together so easily, would be a great one for entertaining.

*There was a second recipe, an absolutely delightful Sweet Corn and Wild Mushroom Soup. I debated selecting that one myself, so I was thrilled that Ashlee did. However the day I made that, it was, of course, storming terribly by the time it was finished. I couldn't get a decent picture, but there was no reserving some to try to get a picture when the lighting was better. It was just too delicious and unfortunately, I'd halved the recipe. But it is worth making. I will add the link when Ashlee posts her recipe.

Pork Chops with Grilled Peaches and Balsamic Honey Lime Vinaigrette
adapted from Michael Symon's Live to Cook
serves 3

3 pork sirloin chops (or a more tender chop,) about 1.25 pounds total
kosher salt
1 tbsp olive oil
2-3 peaches, halved and pitted

for the vinaigrette:
3 garlic cloves, minced
2 small shallots, minced
1/2 tbsp kosher salt
1 tbsp honey
2 tbsp plus 2 tsp balsamic vinegar
1/4 cup olive oil
1 tsp ground coriander
2 tbsp chopped cilantro leaves
zest and juice of a lime

Season the chops very liberally with kosher salt, cover and refrigerate. (Symon says to do this the day before, but I just did a few hours before, and even with this only moderately tender cut of meat, it was still plenty tender.)

Remove pork from the refrigerator a half an hour prior to grilling. (I would suggest rinsing the salt off the pork. Symon doesn't say to do this, but our only past experience with a light salt cure did. We forgot, and it was a little salty for us.) Brush pork with 1 tbsp olive oil. Preheat grill.

To make the vinaigrette, combine garlic and shallot with salt. Add honey and vinegar, then whisk in olive oil. Add coriander, cilantro, zest and juice. Set aside.

Grill pork over medium-high heat for 6-8 minutes, or until it reaches an internal temperature of about 150 degrees. Remove to a platter and tent with foil. Allow to rest for 5-10 minutes.

While pork is resting, toss peaches in vinaigrette. Grill until charred for a couple minutes per side.

To serve, top each chop with peach halves and drizzle with vinaigrette.